• Well Now Health Solutions
  • Mobile: 0412 524 196
  • tina@wellnowhealthsolutions.com.au

Workplace Services

At Well Now Health Solutions we have experience in reporting to various organisational bodies, both government and non-government, and are confident our service is able to provide, and be responsible for, coaching and supporting the site management team to deliver excellence in workers compensation, injury management and fitness for work processes at all organisational levels.  We feel it is within our capacity to be able to provide such support and expertise remotely as well as being available for onsite consultation and service delivery.  Being a small team of professionals that work well with other stakeholders, we feel we have the ability to identify and respond to issues in a timely manner. Given our long standing experience in workers compensation, return to work services, injury prevention and management and health and wellness programs, we possess the desirable attributes of an excellent understanding of workplace rehabilitation and occupational health & safety management.  This includes injury mechanism and recovery, the ability to conduct Functional Capacity Evaluations and ability to formulate and oversee ongoing complex return-to-work plans for injured employees.  We are able to tailor interventions to individual worker needs as well as offer site specific initiatives.  Our service has capacity to provide strategic case management of Workers Compensation Claims and execute a range of health and well-being strategies for this and other potential sites



Our service holds the relevant tertiary qualifications (Bachelor’s Degree in Occupational Therapy and Exercise Physiology primarily with access to health professionals in related fields), Level II First Aid and experience in healthy lifestyle program implementation, health education, manual handling training (including nationally recognised units of competency), fitness programming, conducting fitness testing and fitness classes. We are confident we can offer successful service provision in this role as we have experience working with various corporate and individual clients, and experience in industrial and operational settings.  Our experience extends to communications and collaborative partnerships with a range of stakeholders from diverse backgrounds.


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What our Occupational Therapy clients say

  • Tina was lovely and I always looked forward to her visits. I didn’t want the program to end as I enjoyed her visits to my home for occupational therapy. She helped me to be safer in my home and to return to some of the things I used to do.…

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  • At 89 I didn’t think it was worth changing my bathroom to make it safer even though I had had a fall and broke my leg. Tina encouraged me to apply to DVA for the bathroom to be changed. Even though there was lots of work in the application, Tina…

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  • My life was literally flattened when I contracted Guillian Barre Syndrome. I could not move a muscle and had a newborn to care for. Once discharged from hospital, I had occupational therapy as one of my allied health services. Tina helped me to develop ways to care for myself and…

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  • I had significant left sided hemiplegia following a stroke. Tina was my occupational therapist on a post discharge rehabilitation program. I was very happy to have someone working with me that understood what was important to me and worked with me to achieve my goals. After 16 weeks, I was…

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What our Fitness and Wellbeing clients say

  • I joined Tina’s small group training with a couple of other ladies to improve my fitness for an upcoming overseas holiday. Over the nine weeks, not only did I improve my fitness, I lost weight, was able to reduce my blood pressure medication and improved my ability to undertake every…

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  • I am a middle aged male and probably like other middle aged males, my level of physical activity has dwindled to about nothing over the years. I joined the outdoor fitness classes with a friend; neither of us really knowing what to expect. I was surprised at how unfit I…

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  • I am currently studying to become a fitness instructor. Tina's outdoor fitness classes made me realise how much I want to work within the fitness industry. Friendly, fun, challenging, informative, energetic and rewarding is how I would describe Tina's fitness classes. Lynette Dimmock

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  • I have been going to Tina's aqua classes for about 8 years. In all this time Tina has been a great motivator and always an inspiration. Her classes are varied and so much fun. We never do the same class in a row , therefore the variation keeps me interested…

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  • Working with Tina Garrett is the best thing I have ever done for my health. I started Water Aerobics some 10-12 years ago when I injured my back as I couldn’t do any exercise that put impact on my spine.  My general mobility and fitness was in decline and I…

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  • I am 65 yrs, acutely overweight and suffer from arthritis.  Although I participate in Tina's aqua aerobic program twice a week I approached "Boot Camp" with some reservations. I was able to participate at my own level but was extended steadily each session achieving a huge improvement in core strength and…

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