Working with Tina Garrett is the best thing I have ever done for my health. I started Water Aerobics some 10-12 years ago when I injured my back as I couldn’t do any exercise that put impact on my spine. My general mobility and fitness was in decline and I was having difficulty playing my chosen sport – golf. It is apparent that Tina enjoys what she does and this comes across in her lessons. I have found Tina to be very knowledgeable in all aspects of health and fitness. She has gone to great lengths to make me more enthusiastic about my personal fitness and has prepared a specific program for me to follow. I am fitter and have more flexibility than I have had since I was 20. My core strength has improved and the aches and pains I was suffering from have eased and my golf handicap is reducing. I thoroughly enjoy working with Tina every week and am always disappointed when the pool closes for holidays.